powerlifting-fitness coaching (remote)

  • Fitness & Nutrition Coaching (Remote)
Investment: $400/month: 6 month minimum
Full 1:1 remote coaching experience including custom training, nutrition guidance, weekly check-ins, and ongoing support. Perfect for those ready to get stronger, build confidence, and make lasting changes.
  • Powerlifting Coaching (Remote)
Investment: $150/month: month-to-month
Structured programming, technique feedback, and support for meet prep or off-season strength work. Ideal for lifters who want performance-focused coaching without a long-term commitment.
    
Payment: First month billed upfront.
    What’s Included:
  • Personalized Online Programming: Custom training plans aligned with your competition goals.
  • Weekly Check-ins: Regular assessments to track progress and adjust programming remotely.
  • Video Feedback: Send videos of your lifts for detailed, actionable feedback to refine technique.
  • Competition Support: Remote coaching and guidance leading up to and on meet day.
  • 24/7 Support: Access to coaching & support via email/text anytime

1:1 In person coaching

       Investment Options:
  • 90 min sessions (2x/week) = $500/month
  • 90 min sessions (3x/week) = $600/month
  • Commitment: 6-month minimum
  • Payment: First month billed upfront (monthly billing after)
     What’s Included
  • Personalized Training: Tailored sessions to meet your powerlifting or fitness goals.
  • Custom Programming: Workouts aligned with your progress and goals.
  • Nutrition Coaching: Strategies to complement your training and lifestyle.
  • Monthly Check-ins: Includes measurements and weigh-ins to track progress.
  • Weekly Check-ins: Regular tracking, adjustments, and accountability.
  • 24/7 Support: Access to coaching & support via email/text anytime.

START TODAY BY CLICKING THE LINK BELOW